10K & 10M running training program - begins the week of March 15, 2021.

$149 per person / 8-week program  

Thinking about training for a 10K or 10 miler?  Yahoo!  These are really fun race distances.  There is no better way to train than in this fun and supportive environment.  This training program will get you to the finish line safely and successfully!


  • 8-week downloadable print at home running plan including detailed workout descriptions and instructions.

  • Once a week Zoom meeting with the coaches. Day initiated by the group.

  • Once a week outdoor in-person coach-led workout. Day/time determined by the group.

  • Weekly email check-ins to go over questions and your progress with the trainers.

  • Access to our private training Facebook group.

  • Warm-up prior to each in-person workout. Stretches post-workout.

  • FREE one year Run Walk Brew social club membership. Promotes socialization and community outreach.

  • Run Walk Brew tank or t-shirt.

  • Cross-training opportunities during outings with our Run Walk Club members. Such as snowshoeing, hiking, runs, and walks.

  • Running-specific training tips to help you develop more efficient techniques and prevent injury.

  • Nutrition tips, and motivation posted on our private Facebook group page.  

  • 20% discount off Total Image Running signature race:  Total Image Running 10M / 10K / 10M Relay.   

*For everyone's safety, during in-person meetings, coaches and trainees will keep a safe distance (at least 6 feet apart) from one another.  Face coverings will be required pre and post-workout.  They are not required during your workout.  

8 Week Spring Running Training-starts March 15


    5 Dartmouth Drive

    Auburn, NH  03032

    Tel:  603-860-6275


     2020 by Total Image Running

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